Aronia, or the “youth berry”, is a fruit for which lots articles have been written about its antioxidant properties, the vitamin complexes it contains, the high concentration of fruit in polyphenols and the benefits of their consumption. Studies show that it stimulates the immune system, shows to have protective properties for the liver and seems to be effective in lowering blood pressure.
Well, here in Genuine Tastes we can safely guarantee this: 7-10 Aronia berries are enough to wake you up in the morning and fill you with energy. Our customers have told us that 15-20 minutes after consuming them, they feel their sinuses clean and they have reduced the coffee consumption in the morning awakening. Their consumption is contraindicated at night, as the energy they release causes insomnia!
Also known as “chocke berry” because of its tart taste, Aronia can be consumed as it is and is often found as an additive in energy bars, cereals, juices, tea and even in varieties of wines. A fruit that really deserves to try and integrate it into your diet.